Here are Coach Barry’s workout programmes by squad for this week.
DownloadAvenirs Home Exercise 22 June (149.7 KB)
DownloadPoussins and Benjamins Home Exercise 22 June (150.9 KB)
DownloadOlder Squads Home Exercise 22 June (150.5 KB)
Land based training
Part of our Virtual Training and Resources Hub
Land training for Elites and Minimes
A land training trial for Elites and Minimes, both of whom normally have land training in their schedules, started last week and was run and managed using the strict Covid-19 guidance from Swim England. It continues this week (w/c 22 June) following the same format – please check out your emails for additional details.
