The training schedules listed below will be used for all squads from Monday 16th May 2022.
Elites
Elites Squad training schedule
| Monday | 06:00 to 07:00 (College) | 19:00 to 20:30 (College) |
| Tuesday | 06:00 to 07:00 (College) | 19:00 to 21:00 (College) |
| Wednesday | 20:00 to 21:30 (College) | |
| Thursday | 06:00 to 07:00 (College) | 18:30 to 20:00 (College Gym) |
| Friday | 06:00 to 07:00 (College) | 18:00 to 19:30 (College) |
| Saturday | 06:00 to 07:30 (College) |
Juniors
Juniors Squad training schedule
| Monday | 06:00 to 07:00 (College) | 20:30 to 21:30 (College) |
| Tuesday | 17:00 to 18:00 (College) | |
| Wednesday | 06:00 to 07:00 (College) | 19:30 to 21:00 (Grange Paddocks) |
| Thursday | 18:30 to 19:30 (College Gym) | |
| Friday | 06:00 to 07:00 (College) | 19:00 to 20:00 (Grange Paddocks) |
| Saturday | ||
| Sunday | 19:15 to 20:15 (College) |
Minimes
Minimes Squad training schedule
| Monday | 19:00 to 20:30 (College) | |
| Tuesday | 06:00 to 07:00 (College) | 19:00 to 20:00 (College) |
| Wednesday | 20:00 to 21:30 (College) | |
| Thursday | 06:00 to 07:00 (College) | |
| Friday | 06:00 to 07:00 (College) | 18:00 to 19:30 (Swim College) |
| Saturday | 06:00 to 07:30 (College) | |
| Sunday | 19:15 to 20:15 (College) |
Benjamins A
Benjamins A Squad training schedule
| Monday | 18:00 to 19:00 (College) | |
| Tuesday | 06:00 to 07:00 (College) | 18:00 to 19:00 (College) |
| Wednesday | 20:00 to 21:30 (College) | |
| Thursday | 06:00 to 07:00 (College) | |
| Friday | 17:00 to 18:00 (College) | |
| Saturday | 06:00 to 07:30 (College) | |
| Sunday |
Benjamins B
Benjamins B Squad training schedule
| Monday | 18:00 to 19:00 (College) | |
| Tuesday | 18:00 to 19:00 (College) | |
| Wednesday | 19:00 to 20:00 (College) |
|
| Thursday | ||
| Friday | 17:00 to 18:00 (College) | |
| Saturday | 07:30 to 08:30 (College) | |
| Sunday | 18:15 to 19:15 (College) |
Cadets
Cadets Squad training schedule
| Monday | 20:30 to 21:30 (College) | |
| Tuesday | 17:00 to 18:00 (College) | |
| Wednesday | 19:30 to 21:00 (Grange Paddocks) | |
| Thursday | ||
| Friday | 19:00 to 20:00 (Grange Paddocks) | |
| Saturday | ||
| Sunday | 19:15 to 20:15 (College) |
Poussins
Poussins Squad training schedule
| Monday | 18:00 to 19:00 (College) | |
| Tuesday | 18:00 to 19:00 (College) | |
| Wednesday | 19:00 to 20:00 (College) | |
| Thursday | ||
| Friday | 17:00 to 18:00 (College) | |
| Saturday | ||
| Sunday | 18:15 to 19:15 (College) |
Masters
Masters Squad training schedule
| Monday | 06:00 to 07:00 (College) | 19:00 to 20:00 (Grange Paddocks) |
| Tuesday | 20:00 to 21:30 (College) | |
| Wednesday | 06:00 to 07:00 (College) | |
| Thursday | ||
| Friday | 06:00 to 07:00 (College) | |
| Saturday | 07:30 to 08:30 (College) | |
| Sunday | 17:00 to 18:00 (Grange Paddocks) |
