The training schedules listed below will not immediately be used on the club’s return to the pool after the lockdown restrictions lift in April 2021, however they are indicative of what would usually be available to squads. Specific return to the pool schedules have been shared directly with members via email and are also found under the Return to the Pool – Schedules news post on this website.
Elites
Elites Squad training schedule
| Monday | 06:00 to 07:00 (College) | 20:00 to 21:30 (College) |
| Tuesday | 19:00 to 20:30 (College) | |
| Wednesday | 06:00 to 07:00 (College) | 20:00 to 21:30 (College) |
| Thursday | 06:00 to 07:00 (College) | 19:00 to 20:00 (College Gym) |
| Friday | 18:00 to 19:30 (College) | |
| Saturday | 06:00 to 07:30 (College) | |
| Sunday | 10:00 to 11:00 (College Gym) |
Juniors
Juniors training schedule
| Monday | 20:00 to 21:30 (College) | |
| Tuesday | 06:00 to 07:00 (College) | 19:00 to 20:00 (College) |
| Wednesday | 20:00 to 21:30 (College) | |
| Thursday | 06:00 to 07:00 (College) | 19:00 to 20:00 (College Gym - Group A) |
| Friday | 18:00 to 19:30 (College) | |
| Saturday | 06:00 to 07:30 (College) | |
| Sunday | 10:00 to 11:00 (College Gym - Group B) |
Minimes
Minimes Squad training schedule
| Monday | 20:00 to 21:30 (College) | |
| Tuesday | 06:00 to 07:00 (College) | 19:00 to 20:00 (College) |
| Wednesday | 20:00 to 21:30 (College) | |
| Thursday | 06:00 to 07:00 (College) | 19:00 to 20:00 (College Gym - Group A) |
| Friday | 18:00 to 19:30 (College) | |
| Saturday | 06:00 to 07:30 (College) | |
| Sunday | 10:00 to 11:00 (College Gym - Group B) |
Benjamins A
Benjamins A training schedule
| Monday | 19:00 to 20:00 (College) | |
| Tuesday | 17:00 to 18:00 (College) | |
| Wednesday | 06:00 to 07:00 (College) | 19:00 to 20:00 (College) |
| Friday | 06:00 to 07:00 (College) | 20:00 to 21:00 (College) |
| Saturday | 07:30 to 08:30 (College) | |
| Sunday | 19:15 to 20:15 (College) |
Benjamins B
Benjamins B Training Schedule
| Monday | 19:00 to 20:00 (College) | |
| Tuesday | 17:00 to 18:00 (College) | |
| Wednesday | 06:00 to 07:00 (College) | 19:00 to 20:00 (College) |
| Friday | 06:00 to 07:00 (College) | 20:00 to 21:00 (College) |
| Saturday | 07:30 to 08:30 (College) | |
| Sunday | 19:15 to 20:15 (College) |
Cadets
Cadets training schedule
| Monday | 06:00 to 07:00 (College) | 18:00 to 19:00 (College) |
| Tuesday | 18:00 to 19:00 (College) | |
| Wednesday | 06:00 to 07:00 (College) | 19:00 to 20:00 (College) |
| Friday | 06:00 to 07:00 (College) | 17:00 to 18:00 (College) |
| Sunday | 18:15 to 19:15 (College) |
Poussins
Poussins Squad training schedule
| Monday | 18:00 to 19:00 (College) | |
| Tuesday | 18:00 to 19:00 (College) | |
| Friday | 17:00 to 18:00 (College) | |
| Sunday | 18:15 to 19:15 (College) |
Seniors
Senior Squad
| Monday | 19:00 to 20:00 (College) | |
| Tuesday | 17:00 to 18:00 (College) | |
| Wednesday | 06:00 to 07:00 (College) | |
| Friday | 06:00 to 07:00 (College) | 20:00 to 21:00 (College) |
| Sunday | 19:15 to 20:15 (College) |
Masters
Masters training schedule
| Monday | 06:00 to 07:00 (College) | 19:30 to 20:30 (Grange Paddocks) |
| Tuesday | 06:00 to 07:00 (College) | 20:00 to 21:30 (College) |
| Friday | 06:00 to 07:00 (College) | |
| Saturday | 07:30 to 08:30 (College) | |
| Sunday | 17:00 to 18:00 (Grange Paddocks) |
