Our apologies – we somehow missed publishing any exercises for the week of 3 August. We’re back though, with coach Barry’s new programme by squad for this week.
DownloadAvenirs Home Exercise 10 Aug (147.9 KB)
DownloadPoussins and Benjamins Home Exercise 10 Aug (148.2 KB)
DownloadOlder Squads Home Exercise 10 Aug (146.8 KB)