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Bishop's Stortford Swimming Club

Bishop's Stortford Swimming Club

Affiliated to Swim England East Region

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Weekly squad exercises – 24 August

Posted on: 24th August 2020
Part of our Virtual training and resources hub

Well, we’d really hoped that we wouldn’t need to get Coach Barry to supply some more exercises, but here we are again! These are your daily workout programmes for this week.

DownloadAvenirs Home Exercise 24 Aug (150.6 KB)

DownloadPoussins and Benjamins Home Exercise 24 Aug (151.6 KB)

DownloadOlder Squads Home Exercise 24 Aug (150.9 KB)

See also: Land based training
Virtual training and resources hub

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Virtual training and resources

Take a look at our Virtual Training and Resources Hub, where we're publishing information to help you through the lockdown period.

Latest virtual training posts

Decathlon Challenge

Weekly squad exercises – 24 August

Weekly squad exercises – 17 August

Weekly squad exercises – 10 August

Weekly squad exercises – 27 July

Important news

January 2021 – brief update

- We're really sorry that we've not been updating the information… Read more

Squad structure update

- Pools are gradually re-opening, and our coaching team is preparing… Read more

How you can help support Swim England’s #OpenOurPools campaign

- https://www.swimming.org/swimengland/open-our-pools/ Read more

Novel coronavirus (COVID-19) guidance

- We have been asked to circulate the following communication from… Read more

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Return to the Pool Newsletter

Kirsty and Millie reach a high point

Land training for Elites and Minimes

Babble Newsletter – 2020 Lockdown Edition

BSSC Masters Shine at Frank Rider Masters Charity Gala

BSSC Youngsters Shine at Thurrock

Golden Time at Swim Wales

Record Breaking Gold Rush for BSSC Masters at Sudbury

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