Here are Barry’s daily workout programmes by squad for this week.
DownloadAvenirs Home Exercise 20 July (151.4 KB)
DownloadPoussins and Benjamins Home Exercise 20 July (150.9 KB)
DownloadOlder Squads Home Exercise 20 July (153.5 KB)
Training
Weekly Squad Exercises – 13 July
Weekly Squad Exercises – 6 July
Weekly Squad Exercises – 29 June
Challenge 5 – Get Wet
As the weather is looking so good this week, we’re launching a new club Challenge – the Get Wet Challenge. We’ll be sharing the launch video made by Elizabeth Clune (Minimes) and friends via Facebook, Twitter and YouTube (our BSSC Channel) during the week. Take a look, get inventive and share your videos on our Facebook page or directly to Katrina Gore via WhatsApp, and Katrina will stitch them together.
